Tag Archives: herbal medicine
Acupuncture and Nutritional Support
If you are one of the millions of people who made a New Year’s resolution last month to eat better and make healthier choices in 2023, then it might be time to take stock of how that process is going. Are you already off the wagon and back to your unhealthy habits? Or are you keeping your eye on
Posted in Nutrition, Traditional Chinese Medicine
Also tagged acupuncture, nutrition, supplements, tcm, whole foods
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Three Things to Know About Acupuncture & Herbal Medicine
Acupuncture and herbal medicine often go hand-in-hand. Herbal medicine is often used in conjunction with acupuncture, as appropriate, to support the body’s healing process. Just like a traditional medical prescription, herbs are prescribed by Oriental Medicine practitioners to address a variety of health concerns. They are often prescribed as formulas rather than specific individual herbs and are tailored to
Posted in Acupuncture, Herbal Medicine, Traditional Chinese Medicine
Also tagged acupuncture, tcm
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How Running Helped Me Overcome Grief from a Traditional Chinese Medicine Perspective
Today, I registered for the Naperville Half Marathon. This might not seem like a big deal, but one year ago I could barely run one mile. On my 38th birthday last fall, I dared myself to run for ten minutes at the gym. I barely made it. Slowly, I increased to two miles a few times a week.
Posted in Acupuncture, Stress, Wellness
Also tagged acupuncture, emotions, grief, halfmarathon, napervillehalfmarathon, running
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Fertility and the Phases of Menstruation
Fertility and the Phases of Menstruation
The menstrual cycle can be broken down into four phases: the menstrual phase, follicular phase, ovulation phase, and luteal phase. At AcuWell LLC, we commonly adjust our acupuncture protocol and Chinese herbal formula recommendations based on your current phase of menstruation.
Menstrual Phase: Day 1-Day 4
The treatment goal during the menstrual
Posted in Fertility, Herbal Medicine, Women's Health
Also tagged acupuncture, fertility, infertility, menstruation, naperville
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