Tag Archives: halfmarathon
How Running Helped Me Overcome Grief from a Traditional Chinese Medicine Perspective
Today, I registered for the Naperville Half Marathon. This might not seem like a big deal, but one year ago I could barely run one mile. On my 38th birthday last fall, I dared myself to run for ten minutes at the gym. I barely made it. Slowly, I increased to two miles a few times a week.
Posted in Acupuncture, Stress, Wellness
Also tagged acupuncture, emotions, grief, herbal medicine, napervillehalfmarathon, running
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