Tag Archives: wellness
This is the time of year when many are looking to start (or restart) their wellness routines. Self-care Saturdays may have fallen by the wayside during the holiday season and now is the time to get back on track. As you examine your health goals and wellness priorities this year, have you considered adding acupuncture to your wellness routine?
Self-care has become a trendy buzzword in the post-Covid era but the benefits to practicing regular self-care are undeniable. But first, let’s talk about what self-care is and what it isn’t. Self-care is taking steps to address your physical and emotional health needs to the best of your ability. Self-care is not being selfish or self-indulgent.
And nobody knows
At AcuWell LLC, our acupuncture treatments include Eastern nutrition counseling, Chinese herbal and supplement recommendations, and lifestyle counseling. When treating patients for infertility, one area we focus on is evaluating environmental exposures that could be leading to poor egg quality. Some environmental factors and exposures that decrease fertility are BPA, phthalates, dioxin, heavy metals, and organophosphate pesticides. Most people know