Tag Archives: wellness
Four Reasons Self-Care Should be a Priority in Your Life
Self-care has become a trendy buzzword in the post-Covid era but the benefits to practicing regular self-care are undeniable. But first, let’s talk about what self-care is and what it isn’t. Self-care is taking steps to address your physical and emotional health needs to the best of your ability. Self-care is not being selfish or self-indulgent.
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Fertility and Skincare
At AcuWell LLC, our acupuncture treatments include Eastern nutrition counseling, Chinese herbal and supplement recommendations, and lifestyle counseling. When treating patients for infertility, one area we focus on is evaluating environmental exposures that could be leading to poor egg quality. Some environmental factors and exposures that decrease fertility are BPA, phthalates, dioxin, heavy metals, and organophosphate pesticides. Most people know