Staying active as a teenager and young adult is never an issue, but as we age, it can be a challenge to keep moving, especially if you suffer from a health condition or injury. However, it’s important to keep yourself moving as it can lead to a host of physical and mental health benefits. Follow these three tips to stay active no matter what your age or fitness level.continue reading »
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“The Top 10 Reasons to Try Acupuncture”
• Seven Healthy Fall Habits •
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AcuWell LLC is a wellness clinic that provides services within the scope of practice of Illinois state Licensed Acupuncturists. Our advice is not a substitute for medical advice from an Illinois licensed physician. We do not diagnose medical conditions. Any advice given on this website is meant for educational purposes only. Please consult an Illinois licensed physician prior to making any changes to your diet or exercise program.